10 Things To Do To Change
Your Life Forever
“Change is the law of life.
And those who look only to the past or present are certain to miss the future”
~ John F. Kennedy
~ John F. Kennedy
The one constant thing in our life
is change. We cannot avoid it and the more we resist change the tougher our
life becomes. Trust me, I know this because I was very skilled at deflecting
change in my life. We are surrounded by change and it is the one thing
that has the most dramatic impact on our lives. Change has the ability to catch
up with you at some point in your life. There is no avoiding it because it will
find you, challenge you, and force you to reconsider how you live your life.
Change can come into our lives as
a result of a crisis, as a result of choice or by chance. In either situation
we are all faced with having to make a choice – do we make the change or not? I
believe it is always better to make changes in your life when you choose to
rather than being forced to.
We however cannot avoid the
unexpected events (crisis) in our lives because it is these events that
challenge our complacency in life. What we can control when we are experiencing
these challenging events, is how we choose to respond to them. It is our
power of choice that enables us to activate positive change in our lives.
Acting on our power of choice
provides us with more opportunity to change our lives for the better. The more
opportunities we create to change our lives the more fulfilled and happier our
lives become. Here are 10 things that you can do in your life that will
change your life for the good, forever:
1. Find Meaning In Life
Spend some time trying to sort out
what is important in your life and why is it important. What is it that you
want to achieve in your life? What are your dreams? What makes your happy? Your
meaning in life gives you purpose and sets the direction of how you want to
live your life. Without meaning you will spend the rest of your life wandering
through life aimlessly with no direction, focus, or purpose.
2. Create A Dream Board
When we were children we would
daydream all the time. We were skilled at dreaming and visualizing what we
would be when we grew up. We believed that anything was possible. As we grew
into adults we lost our ability to dream. Our dreams became hidden and once we
started to feel like achieving our dreams was impossible.
A dream board is a great way for
us to start believing in your own dreams again. Seeing our dreams every day on
a dream board brings our dreams to life. Our dreams become real and we start to
have believe in the possibility of achieving these dreams.
3. Set Your Goals To
Achieve Your Dreams
Once you know what is important in
your life and what your dream life looks like for you, you need to take action
and set your long-term, medium, and short-term goals. It is acting on these
goals that enable you to achieve your dreams
Remember your goals may change.
Always be flexible with setting and achieving your goals as things in life
change and your goals need to reflect these changes. It’s the small steps that
you take that create the momentum for change to happen in your life.
4. Let Go Of Your Regrets
Regrets will only hold you back in
life. Regrets are events of the past and if you spend all your time thinking
about the past you will miss the present and the future. You cannot change what
you did or did not do in the past, so let it go. The only thing you have
control over now is how you choose to live your present and future life.
I had a heap of regrets that were
holding me back in my life. I came across the “Balloon Exercise” and got rid of
my regrets for good. What is it? It’s simple — blow up as many balloons as you
need. On each balloon write a regret and then let the balloon go. As the
balloon drifts off into the sky say goodbye to that regret forever. A simple
and powerful exercise that works and can change how you live your life.
5. Choose Some Really Scary
Things To Do And Then Do Them
This is all about you choosing to
step out of your comfort zone. Public speaking is one of the most frightening
things anyone can do. I was petrified of public speaking however, I knew that I
wanted to be a motivational speaker. So I joined Toast Masters to overcome my
fear of public speaking. My first speech was terrible, my knees were knocking,
I broke out in a sweat and I couldn’t stop shaking. But I did it and the
feeling of completing this speech, even though it was terrible was great. I
chose to keep going and now I earn a living as a motivational speaker. I am
still nervous when I get up to speak however it is an excited nervous and I
love it.
Make a list of scary things that
you would kind of like to do but are too afraid to. Put a plan in place and
then go do them. Never stop doing scary things because if you do your life will
become one of complacency and comfort.
6. Start Living A
Well-Balanced Life
Our health does not remain the
same. Our physical, emotional, and spiritual state changes, as we get older.
What we can control however is how we feed our minds and our bodies. Living a
balanced and healthy life builds our resilience to the physical changes of our
body. Exercise is the best way in which we can attain a positive and optimistic
attitude toward life.
Living a healthy, well-balanced
life with lots of exercise is a lifestyle choice that without a doubt will give
you a happier more satisfied and fulfilled life.
7. Face Your Fears
Its easy to ignore our fears and
hope that they will go away. Unfortunately, it does not work like that. If
you want to change your life, learn to master your fears so they can’t
control you any longer. Our fears are only thoughts in our minds that are not
real but over time we have become to believe that they are true. It is our
fears in life that stop us from living our life to the fullest. We know when
our fears are controlling our lives because we feel discontent, dissatisfied
and unfulfilled.
Once we face our fears we take back
our power to choose how we want to live our lives and when we do this we change
our lives forever.
8. Accept You
The only person who is going to
create change in your life is you! and to create that change you have to like
you. There will be times in your life where you will face rejection and there
will be people who will not like you that much. Accepting who you are and
loving yourself helps you to move forward in your life. Putting yourself down
all the time and wishing you could be better will only lead you to a life of
unhappiness and discontent.
Find your courage, love yourself,
and step out and do something crazy. Don’t worry about what anyone thinks or
whether it is the right thing to do. In your heart if it feels right, act on it
and go create the life you love.
9. Live In the Moment
Many of us tend to think that the
grass is greener on the other side. Often, we get to the other side of the
fence we find that this is not so. The motivation to change our lives comes
from our desire to be happy. We are often so busy focusing on our pursuit
of happiness that we miss the joy of actually living in the moment. Our desire
to have happiness in our lives is a desire of a future state not of the
present. We become so consumed with all our problems and discontent in the
present we miss the precious beauty of the moment.
Sitting on the beach eating an
ice-cream with your best friend or partner is a moment of happiness.
Appreciating and showing gratitude on a daily basis is experiencing happiness
in the moment. Helping those in need brings joy and happiness to us. This is
what living our life in the moment is all about – don’t miss these moments
because you are too busy focusing on your pursuit of happiness.
10. Experience the Joy
Of Learning
Each time you learn something new
you gain more knowledge and with more knowledge comes more
confidence. Learning helps us to be more adaptable and flexible to new
situations. Learning encourages us to be more creative and innovative in our
thinking and we are therefore more comfortable with the unknown.
Reading books is a great way for
us to learn. To fully embrace the joy of learning, never stop reading nor
searching for more knowledge. Learning gives our life meaning and this is what
makes our life worthwhile.
You have a choice to make as to
how you want to change your life. Choosing to act on these 10 things will,
without a doubt change your life forever. So what are you waiting for? Go do
these 10 things now!
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